{"id":13188,"date":"2023-08-14T13:42:17","date_gmt":"2023-08-14T11:42:17","guid":{"rendered":"https:\/\/elanee.de\/produkte\/pelvic-floor-trainings-set\/"},"modified":"2024-08-20T15:04:20","modified_gmt":"2024-08-20T13:04:20","slug":"pelvic-floor-trainings-set","status":"publish","type":"project","link":"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-trainings-set\/","title":{"rendered":"Pelvic floor training economy set"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;eca417b7-f696-428d-ab0e-1528d1d7150e&#8221; custom_margin=&#8221;||4px|||&#8221; border_width_bottom=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Pelvic floor training economy set<\/h1>\n<div class=\"title-h4\">Pelvic floor training set to strengthen the pelvic floor muscles<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;3&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;c1f943bf-a682-4084-b766-219fb3db30a6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_gallery gallery_ids=&#8221;17576,17570,17564,13224,10815,9189,7095,15273&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][dipi_masonry_gallery images=&#8221;17579,17573,17567,13224,10815,9189,6690,15273&#8243; columns=&#8221;6&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_masonry_gallery][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;8f4ca1f6-9a4b-42ed-84e9-ecece48abab4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;d7801b29-58d7-44ee-86b2-a479de323b6d&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Short &amp; Compact<\/h2>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">The set contains the pelvic floor training aids phase I active, the pelvic floor training aid phase II and the intimate hydrogel.  <\/span> <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-size-base\">  The pelvic floor training aids phase I active promote the awareness, development and active control of weakened pelvic floor muscles.  <\/span> <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-size-base\">  The pelvic floor training aid phase II is used for long-term follow-up training through passive stimulation of the pelvic floor muscles  <\/span> <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-size-base\">  The intimate hydrogel is a medical lubricant for easier insertion of the pelvic floor training aids and for increasing the intensity of training with the pelvic floor training aids phase I active.  <\/span> <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-size-base\">  Made in Germany  <\/span><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center\">This might also interest you:<\/h3>\n<p>[\/et_pb_text][et_pb_portfolio posts_number=&#8221;2&#8243; include_categories=&#8221;27&#8243; show_categories=&#8221;off&#8221; show_pagination=&#8221;off&#8221; module_class=&#8221;produktempfehlung&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_portfolio][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slider arrows_custom_color=&#8221;#bc008f&#8221; dot_nav_custom_color=&#8221;#c52a90&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide image=&#8221;https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/amazon-1-scalia-testimonial.x84753.png&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;cce6ca71-08e7-47b1-ba33-a0d4b02d9a25&#8243; custom_css_slide_title=&#8221;margin-top: 0 !important;||padding-top: 0 !important;&#8221; custom_css_slide_image=&#8221;max-width: 80px;||margin-left: auto !important;||margin-right: auto  !important; ||text-align: center;||margin-bottom: 0 !important;||padding-bottom: 0 !important;&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<blockquote class=\"sc-testimonial-text\" style=\"margin: 20px 40px !important; line-height: 24px !important; font-style: normal; font-size: 20px !important; text-align: center; padding: 10px 5px 0px; font-family: 'Roboto Condensed'; font-weight: 300; color: #384554; letter-spacing: normal; text-indent: 0px; text-transform: none; background-color: #ffffff;\">\n<p style=\"margin: 0px;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R3KYINTK5XZT7K\/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\"><span data-hook=\"review-body\" class=\"a-size-base review-text review-text-content\"><span>Butter by the fish &#8211; Very nice set after delivery.<\/span><\/span><\/a><\/p>\n<p>Anyone who has ever had a child knows that the pelvic floor suffers over time.<br \/>\nThe set is comprehensive and I find the book in particular very practical.<br \/>\nI already used the set with my first child and can really recommend it for training.<br \/>\nIt&#8217;s strange at first, but if you use it regularly, it brings a lot of benefits over time.<br \/>\nThe quality is very good.    <\/p>\n<\/blockquote>\n<div class=\"sc-testimonial-position\" style=\"font-size: 17.9px; line-height: 1.421; text-align: center; color: #99a3b0; font-family: 'Roboto Condensed'; font-style: normal; font-weight: 300; letter-spacing: normal; text-indent: 0px; text-transform: none; background-color: #ffffff;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R3KYINTK5XZT7K\/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R3KYINTK5XZT7K\/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\">Amazon rating<\/a><\/a><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R3KKCM0NI1VP1M\/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&amp;ASIN=B00EBCA60W\" target=\"_blank\" rel=\"noopener noreferrer\"><b><\/b><\/a><\/p>\n<p>[\/et_pb_slide][et_pb_slide image=&#8221;https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/amazon-1-scalia-testimonial.x84753.png&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;cce6ca71-08e7-47b1-ba33-a0d4b02d9a25&#8243; custom_css_slide_title=&#8221;margin-top: 0 !important;||padding-top: 0 !important;&#8221; custom_css_slide_image=&#8221;max-width: 80px;||margin-left: auto !important;||margin-right: auto  !important; ||text-align: center;||margin-bottom: 0 !important;||padding-bottom: 0 !important;&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<blockquote class=\"sc-testimonial-text\" style=\"margin: 20px 40px !important; line-height: 24px !important; font-style: normal; font-size: 20px !important; text-align: center; padding: 10px 5px 0px; font-family: 'Roboto Condensed'; font-weight: 300; color: #384554; letter-spacing: normal; text-indent: 0px; text-transform: none; background-color: #ffffff;\">\n<p style=\"margin: 0px;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1BDVHIWQUUMMG\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\"><span data-hook=\"review-body\" class=\"a-size-base review-text review-text-content\"><span>The set is quite extensive.<br \/>\nFirstly, it contains balls of different weight classes to increase the load on the muscles as the training progresses, and secondly, it also contains a ball for the second phase of training to further strengthen the pelvic floor.<br \/>The booklet of exercises included is very practical.<br \/>\nFirstly, success can be improved through targeted exercises, and secondly, it helps you to recognize your pelvic floor in the first place and to tense the muscle groups in a targeted manner&#8230;  <\/span><\/span><\/a><\/p>\n<\/blockquote>\n<div class=\"sc-testimonial-name\" style=\"padding-top: 5px; text-align: center; margin-top: -20px; font-family: 'Roboto Condensed'; font-weight: normal; font-size: 16px !important; line-height: 31px; color: #c7017f; font-style: normal; letter-spacing: normal; text-indent: 0px; text-transform: none; background-color: #ffffff;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1BDVHIWQUUMMG\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1BDVHIWQUUMMG\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\">DD<\/a><\/a><\/div>\n<div class=\"sc-testimonial-position\" style=\"font-size: 17.9px; line-height: 1.421; text-align: center; color: #99a3b0; font-family: 'Roboto Condensed'; font-style: normal; font-weight: 300; letter-spacing: normal; text-indent: 0px; text-transform: none; background-color: #ffffff;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1BDVHIWQUUMMG\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1BDVHIWQUUMMG\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B092KNN8SY\">Amazon rating<\/a><\/a><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.de\/gp\/customer-reviews\/R1OAUZ8DIMO6X1\/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8&amp;ASIN=B00EBCA60W\" target=\"_blank\" rel=\"noopener noreferrer\"><b><\/b><\/a><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;12px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#bc008f&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#c52a90&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;25px&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Product information&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The ELANEE pelvic floor training economy set consists of the pelvic floor training aids phase I active, the pelvic floor training aid phase II and the intimate hydrogel.<\/p>\n<p>The <a href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-exercise-aids-phase-i-active\/\">pelvic floor training aids phase I active<\/a> are a set of 4 tampon-shaped cones with different weights for the perception, development and active control of weakened pelvic floor muscles according to the biofeedback principle.<\/p>\n<p>The <a href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-exercise-aid-phase-ii\/\">pelvic floor training aid phase II<\/a> is used for long-term follow-up training through passive stimulation of the pelvic floor muscles.<br \/>\nThe vibrations are caused by balls inside the vaginal cone. <\/p>\n<p>The <a href=\"https:\/\/elanee.de\/en\/produkte\/intimate-hydrogel\/\">intimate hydrogel<\/a> is a medical lubricant for easier insertion of the pelvic floor training aids.<br \/>\nThe intimate hydrogel can also be used actively to increase the intensity of training with the pelvic floor training aids phase I. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Areas of application  &#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>The areas of application of the products included and further information can be found on the respective product pages:  <\/p>\n<p><a href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-exercise-aids-phase-i-active\/\">Pelvic floor training aids phase I active<\/a><\/p>\n<p><a href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-exercise-aid-phase-ii\/\"><a href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-exercise-aid-phase-ii\/\">Pelvic floor training aid phase II<\/a><\/a><\/p>\n<p><a href=\"https:\/\/elanee.de\/en\/produkte\/intimate-hydrogel\/\">Intimate hydrogel<\/a><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Downloads&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-243 alignnone size-full\" alt=\"\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/download.png\" width=\"23\" height=\"16\"> <a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/GA-BBTH_I-_aktiv_GA-045-05.pdf\"><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/GA-BBTH_I-_aktiv_GA-045-05.pdf\">Instructions for use for pelvic floor training aids phase I active<\/a><\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-243 alignnone size-full\" alt=\"\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/download.png\" width=\"23\" height=\"16\">  <a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/BBTH_I_U%CC%88bungsheft_GA_46_05.pdf\"><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/BBTH_I_U%CC%88bungsheft_GA_46_05.pdf\">Exercise booklet pelvic floor training aids phase I active<\/a><\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-243 alignnone size-full\" alt=\"\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/download.png\" width=\"23\" height=\"16\"><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/06\/Elanee-GA-BBTH-Phase-II_GA-004-04.pdf\"> <a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/06\/Elanee-GA-BBTH-Phase-II_GA-004-04.pdf\"> Instructions for use for pelvic floor training aid phase II<\/a><\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-243 alignnone size-full\" alt=\"\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/download.png\" width=\"23\" height=\"16\"> <a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2021\/08\/E-031-06_Intim-Hydrogel.pdf\"><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2021\/08\/E-031-06_Intim-Hydrogel.pdf\">Instructions for use Intimate Hydrogel<\/a><\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-243 alignnone size-full\" alt=\"\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/download.png\" width=\"23\" height=\"16\"> <a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/02\/Druckdatei_Elanee-IB-015-03-Ratgeber-BB_Intimges-0224-end.pdf\"><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/02\/Druckdatei_Elanee-IB-015-03-Ratgeber-BB_Intimges-0224-end.pdf\">End user brochure<\/a><\/a><\/p>\n<p><a href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/GA-BBTH_I-_aktiv_GA-045-05.pdf\"><\/a><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;66px&#8221; custom_margin=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Also available here:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;24%&#8221; width_tablet=&#8221;52%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-55px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;Amazon&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; link_option_url=&#8221;https:\/\/www.amazon.de\/Elanee-ELANEE-760-00-Beckenboden-Training-Sparset-neutral\/dp\/B092KNN8SY\/ref=cm_cr_arp_d_product_top?ie=UTF8&#8243; link_option_url_new_window=&#8221;on&#8221; border_radii_image=&#8221;on|0px|0px|0px|0px&#8221; border_style_all_image=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2020\/09\/amazon_logo_500500-1.x84753.webp\" width=\"500\" height=\"500\" alt=\"\" class=\"wp-image-5361 aligncenter size-full\"><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;c1be733f-a86b-44cb-b3f9-1d066ca3e27e&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pelvic floor training economy set Pelvic floor training set to strengthen the pelvic floor muscles<div class=\"et_pb_module dipi_masonry_gallery dipi_masonry_gallery_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"grid show_lightbox show_lightbox_tablet show_lightbox_phone hide_overlay\" data-lazy=\"false\">\n                <div class=\"grid-sizer\"><\/div><div class=\"gutter-sizer\"><\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_2.webp\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_2.webp\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_2.webp 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_2.webp 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_2.webp 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset-mit-Intim-Hydrogel-neu_3_web.webp\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset-mit-Intim-Hydrogel-neu_3_web.webp\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset-mit-Intim-Hydrogel-neu_3_web.webp 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset-mit-Intim-Hydrogel-neu_3_web.webp 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset-mit-Intim-Hydrogel-neu_3_web.webp 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_4.webp\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_4.webp\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_4.webp 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_4.webp 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2024\/04\/760-00_BBT-Sparset_4.webp 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/08\/760-00_BB-Sparset_e2.jpg\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/08\/760-00_BB-Sparset_e2.jpg\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/08\/760-00_BB-Sparset_e2.jpg 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/08\/760-00_BB-Sparset_e2.jpg 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/08\/760-00_BB-Sparset_e2.jpg 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/760-00_BBT_Sparset_web6.jpg\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/760-00_BBT_Sparset_web6.jpg\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/760-00_BBT_Sparset_web6.jpg 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/760-00_BBT_Sparset_web6.jpg 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/06\/760-00_BBT_Sparset_web6.jpg 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/02\/701-00_BBTH-I-aktiv_6.jpg\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/02\/701-00_BBTH-I-aktiv_6.jpg\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/02\/701-00_BBTH-I-aktiv_6.jpg 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/02\/701-00_BBTH-I-aktiv_6.jpg 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/02\/701-00_BBTH-I-aktiv_6.jpg 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/07\/WooCommerce-Produktbild_705-00_BBTH-II_3_neue-FS_web.jpg\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/07\/WooCommerce-Produktbild_705-00_BBTH-II_3_neue-FS_web.jpg\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/07\/WooCommerce-Produktbild_705-00_BBTH-II_3_neue-FS_web.jpg 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/07\/WooCommerce-Produktbild_705-00_BBTH-II_3_neue-FS_web.jpg 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2022\/07\/WooCommerce-Produktbild_705-00_BBTH-II_3_neue-FS_web.jpg 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div><div class=\"grid-item et_pb_gallery_image\">\n                    <div class=\"img-container\" href=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/12\/707-00_Intim-Hydrogel_1-.jpg\">\n                        <img decoding=\"async\" src=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/12\/707-00_Intim-Hydrogel_1-.jpg\" \n                             alt=\"\" \n                             srcset=\"https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/12\/707-00_Intim-Hydrogel_1-.jpg 768w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/12\/707-00_Intim-Hydrogel_1-.jpg 980w, https:\/\/elanee.de\/wp-content\/uploads\/sites\/2\/2023\/12\/707-00_Intim-Hydrogel_1-.jpg 1024w\"\n                             sizes=\"(max-width: 768px) 768px, (max-width: 980px) 980px, 1024px\" \/>\n                        <span class=\"dipi_masonry_gallery_overlay background\">\n                <\/span>\n                <span class=\"dipi_masonry_gallery_overlay content\" style=\"transition-duration: 0ms;\">\n                    <div class=\"et-pb-icon  dipi-mansonry-gallery-icon animated fadeInUp\"data-no-icon><\/div>\n                    \n                    \n                <\/span>\n                    <\/div>\n                <\/div>\n             <\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Short &amp; Compact The set contains the pelvic floor training aids phase I active, the pelvic floor training aid phase II and the intimate hydrogel. The pelvic floor training aids phase I active promote the awareness, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[36],"project_tag":[],"class_list":["post-13188","project","type-project","status-publish","hentry","project_category-pelvic-floor-training"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pelvic floor training economy set | ELANEE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elanee.de\/en\/produkte\/pelvic-floor-trainings-set\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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