Complaints in the intimate area are widespread. Redness, irritation, itching, and burning when urinating are common. The foundation of a woman's intimate health is formed by lactic acid bacteria, which acidify the vaginal pH to approximately 3.8–4.4, thus forming a protective barrier against germs. Before we explain the functioning of the vaginal environment in more detail, we would like to briefly discuss the structure and functions of the intimate area.
Structure of the female intimate area
The female intimate area is divided into an external and an internal intimate area.
The exterior consists of:
1 and 2 the labia majora and labia minora
3 the urethral opening
4 the vaginal vestibule
The interior includes:
5 the bladder
6 the vagina
7 the uterus
Tasks of the intimate area
Considering the functions of the intimate area, it has an enormous amount to do: First, it must prevent unwanted pathogens from entering the urethra and vagina. Second, it must help ensure optimal conditions for sperm during fertile days. During pregnancy, "defense" against intruders takes absolute priority.
Functioning of the intimate area
Ideally, the external and internal areas are populated with a healthy bacterial flora. It is primarily lactic acid bacteria that ensure an acidic pH, which harmful bacteria dislike and are thus displaced. In the external genital area, a protective acid mantle in the range of approximately 5.0 to 5.5 pH is achieved (pure water has a pH of approximately 7 on a scale of 1 to 14). The vaginal environment (internal genital area) has a pH of approximately 3.8 to 4.4. This value is slightly higher during menstruation and around ovulation, and particularly low during pregnancy.
Always seek medical advice
Important note: This article contains only general information and should not be used for self-diagnosis or treatment. It is not a substitute for a consultation with a doctor.
For dry and irritated skin in the intimate area, a suitable intimate care cream is the perfect choice. Our ELANEE Intimate Care Cream moisturizes the external intimate area thanks to valuable oils and regenerating panthenol, protecting it from natural influences such as moisture.
If vaginal dryness occurs during menopause, it is advisable to consult a doctor to determine the cause. Treatment may include hormone preparations, vaginal suppositories for lubrication , or moisturizing creams .
In order to enjoy sexual intercourse despite a dry vagina, there are various creams or lubricants that prevent painful friction.
Moisturizing creams can moisturize the external intimate area. Their ingredients soothe irritated skin and relieve itching. Moisturizing suppositories are available to nourish the mucous membranes and aid regeneration.
If you experience vaginal dryness before your period, there can be various reasons. Hormonal fluctuations, for example, or external factors such as stress, inadequate intimate hygiene, or menstrual products could be the cause. Use an intimate care cream to care for dry skin in the external intimate area. Before your period starts, you can also use vaginal suppositories to moisturize the vaginal mucosa. If vaginal dryness persists during your period, we recommend using menstrual cups . Unlike tampons, they don't need to be replaced as quickly and don't remove additional moisture from the vagina.
Vaginal dryness after childbirth is a normal side effect caused by hormonal changes. A drop in estrogen levels is particularly responsible for this. To alleviate the symptoms, appropriate intimate care products or home remedies can be used. In severe cases, estrogen supplements can also help regulate hormone levels. We recommend consulting your midwife or doctor.
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