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Questions & Tips

Here you will find all the information and answers to your questions about our products.
What size is the vaginal cone? Plus
The vaginal cone is 98 mm long. The diameter of the upper half is 30 mm, and the lower half is 35 mm. The smaller diameter of the upper half makes it easier to insert the cone vaginally. The two white contact surfaces on the cord side and the stimulation islands make the pelvic floor trainer appear slightly larger.
How much does the pelvic floor trainer weigh? Plus
The vaginal cone weighs 44 g. This is equivalent to the weight of standard "ben Wanx balls."
When should you use the Phase I Active Pelvic Floor Training Aid and when should you use the Phase II Pelvic Floor Training Aid? Plus
The Phase I Active Pelvic Floor Training Aid naturally promotes awareness and conscious muscle control of the pelvic floor and strengthens weakened pelvic floor muscles. Once the pelvic floor muscles can be clearly perceived and you are satisfied with their condition, we recommend continued training with the Phase II Pelvic Floor Training Aid to maintain muscle strength and prevent further weakening.
What is the difference between the Phase I Active pelvic floor training aid and the Phase II pelvic floor training aid? Plus
The two training aids differ in their application and function. The effect of the Phase I Active is based on the biofeedback principle. This means that with the vaginally inserted cones of Phase I Active, slipping out is prevented by actively tensing the pelvic floor muscles. The Phase II vaginal cone, on the other hand, does not slide out but remains inserted throughout the entire application and passively stimulates the pelvic floor with silent vibrations. The two white contact surfaces on the cord side of the cone and the stimulation islands help to transmit the vibrations particularly well.
What material is the pelvic floor trainer made of? Plus
The cone is made of glass-fiber-reinforced polypropylene (coated with thermoplastic elastomer), a polyamide yarn coated with polyurethane, and two rubberized steel balls inside. All materials are approved for medical use. Clean the training aid after each use with warm water and soap or disinfect the product with a standard skin disinfectant. Before reusing the training aid, thoroughly rinse off any remaining soap or disinfectant with water. The ELANEE Pelvic Floor Training Aid Phase II can be disposed of with household waste.

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