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Questions & Tips

Here you will find all the information and answers to your questions about our products.
The Pilates ring is suitable: For targeted strength and endurance training for the chest, shoulders, arms, abdomen, and legs For therapeutic purposes after consultation and with expert supervision (e.g., by a physiotherapist) Training with the Pilates ring is suitable for beginners and advanced users alike, regardless of gender. Plus
The Pilates ring is suitable for an active full-body workout. A selection of exercises can be found in our included exercise booklet and in our blog post "Pelvic Floor Training with the Pilates Ring".
Can you lose weight with the help of the Pilates ring? Plus
Our Pilates ring is an effective training device for targeted strength and endurance training. To reduce body weight, sufficient exercise as well as a balanced diet are important influencing factors. Training with the Pilates ring can be easily integrated into everyday life and can be a helpful support when losing weight.

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