Home / Products / Pilates ring

Pilates ring

Name: Pilates ring
Brand: ELANEE
SKU: 709-V1
Price: 27.99 EUR
Availability: InStock

Training device for strengthening the pelvic floor, abdominal and back muscles and for training coordination and balance

Ring with ergonomically shaped handles with plastic padding to secure the training position between arms and legs

Enables targeted strength and endurance training in the chest, shoulder, arm, abdominal and leg areas through ring resistance

With multilingual exercise poster

Diameter: 38 cm, grey

€27,99

incl. VAT plus shipping costs

Lieferzeit: 3-5 Werktage

Product description

The ELANEE Pilates ring is an effective training device for strengthening the pelvic floor, abdominal, and back muscles, and improves coordination and balance. The ring's limited elasticity provides resistance when force is applied with the arms or legs, and trains the desired muscle groups through compression and release.

The gray Pilates ring has a diameter of 38 cm and two ergonomically shaped handles with plastic padding that allow for a secure training position between the arms and legs.

A multilingual exercise poster is included with the product.

Pharmaceutical Central Number (PZN): 12530513

You can find the safety instructions for the product in our user manual under the “Downloads” tab.

Areas of application

The Pilates ring is suitable:

For targeted strength and endurance training in the chest, shoulder, arm, abdominal and leg areas
For therapeutic purposes after consultation and with expert supervision (e.g. by a physiotherapist)

Training with the Pilates ring is suitable for beginners and advanced users, regardless of gender.

Further information

The ELANEE Pilates ring consists of:
• Polypropylene (PP)
• Thermoplastic rubber (TPR)
• Nitrile butadiene rubber (NBR)
• Fiber optic

The Pilates ring can be cleaned with a damp cloth after each workout. The Pilates ring can be disposed of with normal household waste. Please separate the individual packaging components and recycle them accordingly. Please observe local disposal guidelines. Please store the ELANEE Pilates ring in a dry place, protected from sunlight – ideally in its packaging. Keep the device out of reach of children. The Pilates ring is designed for reuse and long-term use.

Delivery information

Product dimensions packed (lxwxh): 6.0 x 39.0 x 39.0 cm
Product weight: 0.69 kg

Scope of delivery:
1x folding box with Pilates ring (diameter 38.0 cm)
1x exercise program (only D, E, F)
1x instruction manual

Downloads

Gebrauchsanweisung_Pilates-Ring_709-V1.pdf Uebungsposter_Pilates-Ring_709-V1.pdf

Also available here:

Active whole-body training and pelvic floor training

With exercise poster

Training for home or on the go

Questions & Tips

Here you will find all the information and answers to your questions about our products.

What exercises can you do with the Pilates ring?

The Pilates ring is suitable for an active full-body workout. A selection of exercises can be found in our included exercise booklet and in our blog article "Pelvic Floor Training with the Pilates Ring."

Can you lose weight with the Pilates ring?

Our Pilates ring is an effective training device for targeted strength and endurance training. Adequate exercise and a balanced diet are important factors for weight loss. Training with the Pilates ring is easy to integrate into your daily routine and can be a helpful aid in weight loss.

Current blog posts from the EinfachFrauSein blog

Sep 30, 20250 comments

Pelvic floor muscle recovery – what, when, how much?

I've been a midwife for twelve years and have accompanied many women through pregnancy, childbirth, and the postpartum period. Almost all of them take a postnatal exercise class—after all, it's...

Pelvic floor muscles goodbye – insights into pelvic floor training after pregnancy

My name is Tanja, I'm 31 years old and a recent mother of two. With the onset of my first pregnancy, I first began to think about the topic of...

How does the biofeedback principle help with incontinence?

Women with stress incontinence face a variety of problems in their daily lives. Biofeedback offers an effective way to alleviate these symptoms. Processes are happening in our bodies around the...