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Seat cushion for pelvic floor training

Name: Seat cushion for pelvic floor training
Brand: ELANEE
SKU: 708-V1
Price: 26.99 EUR
Availability: InStock

For training the pelvic floor muscles and promoting healthy posture through unstable sitting

Round, air-filled seat cushion with one smooth and one nubbed surface

Improves blood circulation in the gluteal area through the massage effect of the nubbed side

Includes exercise booklet with training instructions

Diameter: 33 cm, grey

€26,99

incl. VAT plus shipping costs

Product description

With our ELANEE seat cushion, the pelvic floor muscles can be trained and a healthy posture promoted through active sitting. It is suitable for both passive and active training of the pelvic floor, abdominal, and back muscles. This stabilizes the spine and pelvic floor while simultaneously training coordination and balance.

The grey, air-filled cushion has one smooth side and one nubbed side, with a diameter of 33 cm. The cushion can be used on any unpadded seat. The air volume can be individually adjusted using the included hand pump. The product comes with an exercise booklet containing training instructions.

Pharmaceutical Central Number (PZN): 11885792

You can find the safety instructions for the product in our user manual under the "Downloads" tab.

Areas of application

Our seat cushion is suitable:

To promote an upright and healthy posture
For training weakened pelvic floor muscles and maintaining existing pelvic floor muscle strength
For training the back muscles and preventing back problems
For a massage effect and a promotion of blood circulation through the nubbed surface

The seat cushion can be easily integrated into everyday life, for example, in the office or at home. You can also actively exercise with the help of our exercise booklet.

Downloads

Gebrauchsanweisung_Uebungsheft_Sitzkissen_708-V1.pdf

Also available here:

With hand pump

Training the pelvic floor muscles

Active, healthy posture

Questions & Tips

Here you will find all the information and answers to your questions about our products.

How does training with the seat cushion work?

The air cushion creates a slight instability in the pelvis when sitting. The pelvic floor muscles compensate for this instability and are therefore constantly engaged while sitting, which trains them. An exercise program with exercises of varying difficulty levels is included with the product.

Can the seat cushion be used during pregnancy?

Yes. Our seat cushion, or "balance cushion," is ideal for training the pelvic floor muscles during pregnancy through unstable sitting and for promoting a healthy posture. Hormonal changes during pregnancy and childbirth can lead to overstretching or weakening of the pelvic floor, which can have serious consequences. However, the muscles can be strengthened through intensive training. You can find information on pelvic floor training with the seat cushion in our blog section.

Why does the seat cushion have a studded side and a smooth side?

The side with the large studs on the seat cushion stimulates blood circulation in the gluteal area. Furthermore, the studs offer optimal support for exercises performed while standing. Which side you use is entirely up to your personal preference.

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