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Seat cushion for pelvic floor training

Name: Seat cushion for pelvic floor training
Brand: ELANEE
SKU: 708-V1
Price: 26.99 EUR
Availability: InStock

For training the pelvic floor muscles and promoting healthy posture through unstable sitting

Round, air-filled seat cushion with a smooth and a nubby surface

Improves blood circulation in the buttocks area through the massage effect of the nubbed side

Including exercise book with training instructions

Diameter: 33 cm

€26,99

incl. VAT plus shipping costs

Lieferzeit: 3-5 Werktage

Product description

With our ELANEE seat cushion, you can train your pelvic floor muscles and promote healthy posture through active sitting. It is suitable for passive and active training of the pelvic floor, abdominal, and back muscles. This stabilizes the spine and pelvic floor while simultaneously training coordination and balance.

The air-filled cushion has a smooth and a dimpled surface and a diameter of 33 cm. The cushion can be used on any unpadded seating furniture. The hand pump allows you to individually adjust the amount of air. An exercise booklet with training instructions is included with the product.

Pharmaceutical Central Number (PZN): 11885792

You can find the safety instructions for the product in our user manual under the “Downloads” tab.

Areas of application

Our seat cushion is suitable:

To promote an upright and healthy posture
For training weakened pelvic floor muscles and maintaining existing pelvic floor muscle strength
For training the back muscles and preventing back problems
For a massage effect and a promotion of blood circulation through the nubbed surface

The seat cushion can be easily integrated into everyday life, for example, in the office or at home. You can also actively exercise with the help of our exercise booklet.

Further information

The seat cushion is made of polyvinyl chloride.

The seat cushion can be cleaned with a mild detergent and a damp cloth. Please do not use harsh cleaning agents, alcohol-based or chlorine-based disinfectants, or hot air for drying.

Delivery information

Product dimensions packed (lxwxh): 7.0 x 34.0 x 38.0 cm
Product weight: 1.3 kg

Scope of delivery:
1x folding box with seat cushion (diameter 33cm, load capacity max. 120kg)
1x hand pump
1x instruction manual including exercise book

Downloads

Gebrauchsanweisung_Uebungsheft_Sitzkissen_708-V1.pdf

Also available here:

With hand pump

Training the pelvic floor muscles

Active, healthy posture

Questions & Tips

Here you will find all the information and answers to your questions about our products.

How does training with the seat cushion work?

The air cushion creates slight instability in the pelvis when sitting. The pelvic floor muscles compensate for this instability and are therefore constantly engaged while sitting, thus training them. The product comes with an exercise program with exercises of varying difficulty levels.

Can the seat cushion be used during pregnancy?

Yes. Our seat cushion, or "balance cushion," is ideal for training the pelvic floor muscles during pregnancy by avoiding unstable sitting and promoting healthy posture. Hormonal changes during pregnancy and childbirth can lead to overstretching or weakening of the pelvic floor, with serious consequences. However, intensive training can strengthen the muscles. You can find information on pelvic floor training with the seat cushion in our blog section.

Why does the seat cushion have a nubby and a smooth side?

The large, nubby side of the seat cushion stimulates blood circulation in the buttocks area. Furthermore, the nubs provide optimal support for standing exercises. You can choose which side you want to use.

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