Pelvic floor training
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Shipping is free for orders over €40.00.
Below this, the shipping costs are €5.95 (incl. VAT).
Delivery usually takes between three and five working days.
Unsere Produkte für das Beckenbodentraining helfen gezielt, die Beckenbodenmuskulatur wahrzunehmen, zu stärken und deine Körpermitte zu stabilisieren. Sie sind ideal während der Schwangerschaft, zur Rückbildung nach der Geburt, Prävention, während der Wechseljahre oder einfach, um deinem Körper was Gutes zu tun.
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Pelvic floor trainer from ELANEE
Abs, legs, buttocks – workout programs for women focus on all sorts of body parts. Only the pelvic floor is rarely mentioned. Until their first pregnancy, most of us hardly give this muscle group a second thought, even though it literally plays a crucial supporting role. But how do I improve something I don't even know exactly where it is or how to activate it in a controlled way? Our pelvic floor training products, along with detailed instructions, guide you through various exercises that help you consciously perceive and strengthen your pelvic floor muscles.
Our pelvic floor trainers support you in every stage of life: Whether young or old, pregnant or going through menopause – a weakened pelvic floor can lead to various problems. With our products and precisely tailored exercises, you can prevent these problems, alleviate them, or even make them disappear completely. So you can fully concentrate on the beautiful things about being a woman again!
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Feb 26, 20260 comments
What is the pelvic floor?
The pelvic floor is a kind of plate made up of three layers of muscle and connective tissue. Roughly the size of a hand, elastic and flat, it is located...
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Sitting unstably on a cushion can naturally strengthen the pelvic floor. By maintaining your balance on the cushion, your pelvic floor muscles are automatically activated to support body balance. These...
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Feb 26, 20260 comments
What is the pelvic floor?
The pelvic floor is a kind of plate made up of three layers of muscle and connective tissue. Roughly the size of a hand, elastic and flat, it is located...
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I've been a midwife for twelve years and have accompanied many women through pregnancy, childbirth, and the postpartum period. Almost all of them take a postnatal exercise class—after all, it's...
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Pelvic floor exercises are a great way to strengthen the pelvic floor and improve its functionality. Regular training can not only alleviate existing problems but also act as a preventative...
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Sitting unstably on a cushion can naturally strengthen the pelvic floor. By maintaining your balance on the cushion, your pelvic floor muscles are automatically activated to support body balance. These...
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