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Current blog posts from the EinfachFrauSein blog

So beeinflusst die richtige Ernährung deinen Menstruationszyklus
Sep 30, 20250 comments

How the right diet influences your menstrual cycle

Severe cramps, tender breasts, back pain, or mood swings. Added to that is often a strong craving for a portion of fast food or something sweet. What do all these...
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Hoch die Tassen – Mein Erfahrungsbericht zu Menstruationstassen
Hygieneartikel
Sep 27, 20250 comments

Cheers – My experience with menstrual cups

"What made you decide to switch from tampons and pads to a menstrual cup?" Good question! And honestly, I don't really know the answer anymore. But I can tell you...
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Menstruationstassen – Steige um auf die neue Art des Periodenschutzes!
Sep 27, 20250 comments

Menstrual cups – switch to the new form of period protection!

Menstrual cups are small cups used to collect menstrual fluid. That sums it up succinctly, but it does raise some questions. We'll explain the basics of this special period aid:
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