Pelvic floor training economy set

Pelvic floor training set to strengthen the pelvic floor muscles

Short & Compact

The set contains the pelvic floor training aids phase I active, the pelvic floor training aid phase II and the intimate hydrogel.
The pelvic floor training aids phase I active promote the awareness, development and active control of weakened pelvic floor muscles.
The pelvic floor training aid phase II is used for long-term follow-up training through passive stimulation of the pelvic floor muscles
The intimate hydrogel is a medical lubricant for easier insertion of the pelvic floor training aids and for increasing the intensity of training with the pelvic floor training aids phase I active.
Made in Germany

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Butter by the fish – Very nice set after delivery.

Anyone who has ever had a child knows that the pelvic floor suffers over time.
The set is comprehensive and I find the book in particular very practical.
I already used the set with my first child and can really recommend it for training.
It’s strange at first, but if you use it regularly, it brings a lot of benefits over time.
The quality is very good.

Amazon rating

The set is quite extensive.
Firstly, it contains balls of different weight classes to increase the load on the muscles as the training progresses, and secondly, it also contains a ball for the second phase of training to further strengthen the pelvic floor.
The booklet of exercises included is very practical.
Firstly, success can be improved through targeted exercises, and secondly, it helps you to recognize your pelvic floor in the first place and to tense the muscle groups in a targeted manner…

DD

Amazon rating

Product information

The ELANEE pelvic floor training economy set consists of the pelvic floor training aids phase I active, the pelvic floor training aid phase II and the intimate hydrogel.

The pelvic floor training aids phase I active are a set of 4 tampon-shaped cones with different weights for the perception, development and active control of weakened pelvic floor muscles according to the biofeedback principle.

The pelvic floor training aid phase II is used for long-term follow-up training through passive stimulation of the pelvic floor muscles.
The vibrations are caused by balls inside the vaginal cone.

The intimate hydrogel is a medical lubricant for easier insertion of the pelvic floor training aids.
The intimate hydrogel can also be used actively to increase the intensity of training with the pelvic floor training aids phase I.