Seat cushion for pelvic floor training

For active training and maintenance of the pelvic floor muscles in everyday life.

Short & compact

  • For training the pelvic floor muscles and promoting healthy posture through unstable sitting
  • Round, air-filled seat cushion with one smooth and one nubbed surface
  • Improves blood circulation in the buttocks area thanks to the massage effect of the nubbed side
  • Includes exercise booklet with training instructions
  • Diameter: 33 cm, available in blue or gray

Product information

Pelvic floor muscle training all by itself, even while sitting and without any effort? That’s possible – through active sitting. With the ELANEE seat cushion you strengthen your pelvic floor quite incidentally. By sitting on the air-filled cushion, an instability of the pelvis is created. Bringing the pelvis back into a stable position exercises the pelvic floor muscles. The nubby side also provides better blood circulation in the buttocks area. The hand pump allows you to determine the air filling quantity individually – as it is best for you! No matter where you sit – active sitting with the ELANEE seat cushion works on any firm seating furniture. For a lasting strong pelvic floor.


  • 1 seat cushion (diameter 33 cm, load: max. 120 kg)
  • 1 hand pump
  • 1 Exercise booklet
  • 1 Instruction manual

PZN: 11885792

Areas of Application

The seat cushion has the following advantages:

  • Positive effect on an upright and healthy posture
  • Training of the back muscles
  • Prevention of back problems
  • Training weakened pelvic floor muscles and maintaining existing muscle strength.


With the ELANEE pelvic floor training seat cushion, you can train your pelvic floor muscles incidentally in everyday life. The active principle of the seat cushion is “active sitting”. The seat cushion is simply placed on any piece of seating furniture. Unpadded surfaces are particularly suitable. The air-filled cushion creates a slight instability in the pelvis while sitting. The pelvic floor muscles compensate for this instability and are thus constantly stressed while sitting. The constant movement exercises the pelvic floor muscles. The nubby side of the seat cushion simultaneously stimulates blood circulation in the buttocks area.

Material & Cleaning

The seat cushion is made of polyvinyl chloride.

The seat cushion can be cleaned with a mild detergent and damp cloth. Please do not use any harsh cleaning agents, alcoholic or chlorinated disinfectants for cleaning and no hot air for drying!

  • The minimum required quantity in the cart is 1. Please consider increasing the quantity in your cart.
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