Während der Menstruation muss dein Körper einiges leisten. Doch es gibt Möglichkeiten, ihn in dieser Zeit zu unterstützen. Regelschmerzen, Stimmungsschwankungen, Müdigkeit und Heißhungerattacken: Viele Frauen kennen diese oder ähnliche Begleiterscheinungen...

Severe cramps, tender breasts, back pain, or mood swings. Added to that is often a strong craving for a portion of fast food or something sweet. What do all these...

"What made you decide to switch from tampons and pads to a menstrual cup?" Good question! And honestly, I don't really know the answer anymore. But I can tell you...

Severe pain in the lower abdomen, head, or lower back not only hurts, but also impairs your overall quality of life. Even though most symptoms aren't cause for concern, you...

Do you experience severe abdominal or head pain combined with extreme mood swings? Add to that this incredible craving for a really big piece of chocolate? Don't worry, you're not...

Who hasn't experienced it: Your period starts early, occurs more frequently than usual, stops altogether, or is heavier or lighter? Almost every menstruating woman has experienced these symptoms at some...