Fitness & Energy

About ELANEE

As a brand, we have made it our mission to support women from all life phases and situations with different needs/problems in the best possible way with well-thought-out and safe products

What items are available at ELANEE?

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How much are the shipping costs?

Shipping is free for orders over €40.00.

Below this, the shipping costs are €5.95 (incl. VAT).

How long does delivery take?

Delivery usually takes between three and five working days.

Relevant blog posts

Feb 26, 20260 comments

What is the pelvic floor?

The pelvic floor is a kind of plate made up of three layers of muscle and connective tissue. Roughly the size of a hand, elastic and flat, it is located...

Sep 30, 20250 comments

Pelvic floor muscle recovery – what, when, how much?

I've been a midwife for twelve years and have accompanied many women through pregnancy, childbirth, and the postpartum period. Almost all of them take a postnatal exercise class—after all, it's...

Sep 30, 20250 comments

Pelvic floor muscles goodbye – insights into pelvic floor training after pregnancy

My name is Tanja, I'm 31 years old and a recent mother of two. With the onset of my first pregnancy, I first began to think about the topic of...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

How does the biofeedback principle help with incontinence?

Women with stress incontinence face a variety of problems in their daily lives. Biofeedback offers an effective way to alleviate these symptoms. Processes are happening in our bodies around the...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

Pelvic floor training: the best pelvic floor exercises

Pelvic floor exercises are a great way to strengthen the pelvic floor and improve its functionality. Regular training can not only alleviate existing problems but also act as a preventative...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

Pelvic floor training with the seat cushion

Sitting unstably on a cushion can naturally strengthen the pelvic floor. By maintaining your balance on the cushion, your pelvic floor muscles are automatically activated to support body balance. These...

Feb 26, 20260 comments

What is the pelvic floor?

The pelvic floor is a kind of plate made up of three layers of muscle and connective tissue. Roughly the size of a hand, elastic and flat, it is located...

Sep 30, 20250 comments

Pelvic floor muscle recovery – what, when, how much?

I've been a midwife for twelve years and have accompanied many women through pregnancy, childbirth, and the postpartum period. Almost all of them take a postnatal exercise class—after all, it's...

Sep 30, 20250 comments

Pelvic floor muscles goodbye – insights into pelvic floor training after pregnancy

My name is Tanja, I'm 31 years old and a recent mother of two. With the onset of my first pregnancy, I first began to think about the topic of...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

How does the biofeedback principle help with incontinence?

Women with stress incontinence face a variety of problems in their daily lives. Biofeedback offers an effective way to alleviate these symptoms. Processes are happening in our bodies around the...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

Pelvic floor training: the best pelvic floor exercises

Pelvic floor exercises are a great way to strengthen the pelvic floor and improve its functionality. Regular training can not only alleviate existing problems but also act as a preventative...

Blasenschwäche

Rückbildung

Sep 30, 20250 comments

Pelvic floor training with the seat cushion

Sitting unstably on a cushion can naturally strengthen the pelvic floor. By maintaining your balance on the cushion, your pelvic floor muscles are automatically activated to support body balance. These...