Pilates ring
Short & Compact
- Training device for strengthening the pelvic floor, abdominal and back muscles and for training coordination and balance
- Ring with ergonomically shaped handles with plastic padding to secure the training position between arms and legs
- Enables targeted strength and endurance training in the chest, shoulder, arm, abdominal and leg area using ring resistance
- With multilingual exercise poster
- Diameter: 38 cm, gray
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Product information
The ELANEE Pilates ring is an effective training device for strengthening the pelvic floor, abdominal and back muscles and trains coordination and balance.
The limited elasticity of the ring provides resistance when force is applied with arms or legs and trains the desired muscle groups by squeezing and releasing.
The gray Pilates ring has a diameter of 38 cm and two ergonomically shaped handles with plastic padding that enable a safe training position between the arms and legs.
The product comes with a multilingual exercise poster.
Contents:
- 1 ELANEE Pilates ring
- 1 exercise program (only D, E, F)
- 1 instruction manual
Pharmacy central number (PZN): 12530513
Areas of application
The Pilates ring is suitable:
- For targeted strength and endurance training in the chest, shoulder, arm, abdominal and leg areas
- For therapeutic purposes after consultation and with expert supervision (e.g. by a physiotherapist)
Training with the Pilates ring is suitable for beginners and advanced users, regardless of gender.
Further information & tips
What exercises can you do with the Pilates ring?
The Pilates ring is suitable for an active full-body workout.
A selection of exercises can be found in our enclosed exercise booklet and in our blog article “Pelvic floor training with the Pilates ring”.
Can you lose weight with the Pilates ring?
Our Pilates ring is an effective training device for targeted strength and endurance training.
Sufficient exercise and a balanced diet are important factors in reducing body weight.
Training with the Pilates ring can be easily integrated into everyday life and can be a helpful aid to weight loss.
Material & cleaning
The ELANEE Pilates ring is made of:
– Polypropylene (PP)
– Thermoplastic rubber (TPR)
– Nitrile butadiene rubber (NBR)
– Glass fiber
The Pilates ring can be cleaned with a damp cloth after each workout.
The Pilates ring can be disposed of with normal household waste.
Please separate the individual components of the packaging and dispose of them in the appropriate recycling system.
Please observe the local disposal guidelines.
Please store the ELANEE Pilates ring in a dry place and protected from the sun – preferably in the packaging.
Keep the device out of the reach of children.
The Pilates ring is intended for reuse and long-term use.
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