Ernährung Menstruation Archive

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So beeinflusst die richtige Ernährung deinen Menstruationszyklus

von ELANEE | 15. Dez. 2020 | Beschwerden, Monatshygiene

Starke Krämpfe, empfindliche Brüste, Rückenschmerzen oder Stimmungsschwankungen. Dazu kommt oft noch die große Lust auf eine Portion Fast Food oder etwas Süßes. Was haben all diese Sachen gemeinsam? Richtig! Fast jede Frau erlebt diese Symptome alle vier Wochen vor...

So beeinflusst die richtige Ernährung deinen Menstruationszyklus

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